Sequence Osteopathy | Sequence Osteopathy

SEQUENCE OSTEOPATHY CLINIC TEMPORARILY CLOSED FROM TUESDAY 24th MARCH 2020. As you are all well aware, Corona virus (COVID-19) is posing a serious health risk across the globe and we…

Dr emma Gray treating patient at Sequence Osteopathy

CAN OSTEOPATHY PREVENT YOU NEEDING HIP SURGERY?

February 28, 2020

hip flexors, holistic health, manual therapy, osteo, Osteopathy, pain, pain relief, Sports Injury, Surf Coast, Surf Coast Osteo, Surf Coast Osteopathy, Torquay, wellbeing

CAN OSTEOPATHY PREVENT YOU NEEDING HIP SURGERY? Give osteo a go and get yourself back to optimal health. Do you know what is causing your persistent hip pain? A common complaint we…

New Clinic Opening Sequence Osteopathy. Opening May 2020.

WE HAVE A NEW HOME , MAY 2020!

January 31, 2020

osteo, Osteopathy, pain, pain relief, posture, Sports Injury, Surf Coast, Surf Coast Osteo, Surf Coast Osteopathy, Torquay, wellbeing

WE HAVE SOME EXCITING CLINIC NEWS!!! Torquay Osteopathic Clinic and Sequence Osteopathy are joining together. We will have a new home from May 2020. Torquay Osteopathic Clinic & Sequence Osteopathy…

Dr Brieuc Wilmart head shot Sequence Osteopathy

Are you prepared for an active summer of running on the Surf Coast?

January 17, 2020

holistic health, manual therapy, osteo, Osteopathy, pain, pain relief, Sports Injury, Surf Coast, Surf Coast Osteo, Surf Coast Osteopathy, tight muscles, Torquay, wellbeing

How to achieve the best results from your body with treatment. Summer on the Surf Coast is buzzing with competitive cliff top and mountain runs for the professionals and weekend…

DO YOU SUFFER FROM HEADACHES OR CLICKY JAW?

December 10, 2019

holistic health, low back pain, manual therapy, osteo, Osteopathy, pain relief, Sports Injury, Surf Coast Osteo, Surf Coast Osteopathy, tight muscles, Torquay, wellbeing

Seek pain relief from treatment at Sequence Osteopathy. Dr Anna Morrow returns to consulting at Sequence Osteopathy Torquay after spending the past year working as a dentist in Broken Hill…

Dr Emma Gray Seqience Osteopathy treatment lateral hip pain

ARE YOU EXPERIENCING HIP PAIN?

October 24, 2019

hip flexors, holistic health, low back pain, manual therapy, motherhood, osteo, Osteopathy, pain relief, pelvis, posture, Pregnancy, Sports Injury, Surf Coast, Surf Coast Osteo, tight muscles, Torquay, wellbeing

ARE YOU EXPERIENCING HIP PAIN? GIVE OSTEO A GO. Do you ever have pain on the outer side of your hip or pain running down your leg? Is it worse when…

Sequence Osteopathy - new mother holding baby

THE MUSCULOSKELETAL CHALLENGES OF THE POST PREGNANCY BODY.

September 13, 2019

hip flexors, holistic health, low back pain, manual therapy, motherhood, osteo, Osteopathy, pain relief, pelvis, posture, Pregnancy, psoas muscle, Surf Coast, tight muscles, Torquay, wellbeing

We hear a lot about how to look after yourself when you are pregnant but what about looking after your body during that first year of motherhood? With the new…

Sequence osteopathy - Dr Piers Bubbers Osteopath

TREAT YOUR FEET! TRY OSTEOPATHY FOR FOOT PAIN AND DYSFUNCTION WITH DR PIERS BUBBERS.

June 21, 2019

holistic health, low back pain, manual therapy, osteo, Osteopathy, pain relief, posture, Sports Injury, wellbeing

Foot pain and dysfunction is very common. You may have been suffering from foot pain for a long time and keep shuffling around the problem. For some, the pain is…

DR Joanna Hilbert Sequence Osteopathy Torquay

DON’T PUT UP WITH PERIOD PAIN TRY OSTEOPATHY FOR PERIOD PAIN RELIEF.

February 28, 2019

Dysmenorrhoea, holistic health, low back pain, osteo, Osteopathy, pain relief, pelvis, period pain, Periods, Surf Coast, Torquay, uterus, wellbeing

Do you suffer from period pain? Although it may be common for women to experience some pain before or during their menstrual cycle, excessive pain is considered abnormal. Dysmenorrhoea is…

Sequence Osteopathy practitioner team - Osteopathy Surf Coast

Hello Sequence Osteopathy

January 17, 2019

holistic health, low back pain, manual therapy, Osteopathy, pain relief, posture, Sports Injury, Surf Coast, tight muscles, Torquay, wellbeing

Introducing us, Sequence Osteopathy, from the salty Surf Coast. Our clinic is located in the busy central hub that is Baines crescent, Torquay. We are an Osteopathy clinic also offering Biodynamic…

Dr Rachel Perry Osteopath - Sequence Osteopathy

LETS TALK HIP FLEXORS AND PSOAS MUSCLE WITH DR RACHEL PERRY. ARE YOURS TOO TIGHT?

December 5, 2018

Osteopathy, Sports Injury, wellbeing

You may know of the hip flexors or psoas muscle but what and where exactly is it? The elusive psoas muscle (pronounced SO-as) is one of the major muscles in…

DO YOU HAVE TINGLING LEG PAIN? YOU MAY BE EXPERIENCING SCIATICA.

October 11, 2018

You may have heard of it – but what exactly is sciatica? Sciatica can be described as low back pain associated with referred pain running down the leg. Most commonly…

Breathing Matters – How Osteopathy may improve your cold and flu symptoms.

August 22, 2018

It is the season for respiratory issues! Coughs, colds, sinusitis, flu, pneumonia and the like. There are lots of bugs to catch and symptoms that can trail on for weeks.…

SINUSITIS RELIEF – THE OSTEOPATHIC APPROACH TO SINUSITIS TREATMENT

July 12, 2018

Are you suffering with sinusitis? Common symptoms can include headache, facial pain, pressure and tenderness, swelling of the face, yellow or green coloured mucus from the nose, fever, tooth pain,…

SEQUENCE OSTEO LOVES BABIES! – HOW OSTEOPATHY CAN SUPPORT YOU POST BIRTH & BEYOND

June 3, 2018

Welcoming a new baby home is an exciting and sometimes daunting time for the whole family. There are enormous changes happening to your baby during the birth and post-natal period…

Dr Brieuc Wilmart treatment Sequence Osteopathy

POWER YOUR SURFING WITH SEQUENCE OSTEO – ENJOY A HEALTHY LIFETIME IN THE WATER

March 2, 2018

The cooler seasons of Autumn and Winter bring ideal surfing conditions to our coast. As surfers, we are excited for the return of powerful groundswells, offshore winds and bigger waves. However,…

Sequence Osteopathy Dr Rachel Perry Treatment Kyphosis

DESK DISEASE! SEDENTARY LIFESTYLES PUTTING HEALTH AT RISK

December 1, 2017

How much time do you spend in front of computers and other electronic gadgets like tablets and smart phones? This sedentary behaviour has detrimental effects on the posture health of…

Surfing and Sequence Osteopathy, Surf Coast, Torquay

COMMON PROBLEMS ASSOCIATED WITH OCEAN SPORTS WITH DR PIERS BUBBERS

June 19, 2017

Residing on the Surf Coast means that you live in one of the most active water sports capitals in the world! Throughout all seasons, the ocean is busy with members…

The Sequence Osteopathy Approach to Supporting Pregnant Women.

May 19, 2017

Osteopathy, Pregnancy