Osteopathy

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ARE YOU EXPERIENCING HIP PAIN? 

ARE YOU EXPERIENCING HIP PAIN? 

ARE YOU EXPERIENCING HIP PAIN? GIVE OSTEO A GO.  Do you ever have pain on the outer side of your hip or pain running down your leg? Is it worse when laying on your side - especially in bed or after sitting for long periods? Lateral - or outer - hip pain is a really common [...]

THE MUSCULOSKELETAL CHALLENGES OF THE POST PREGNANCY BODY.

We hear a lot about how to look after yourself when you are pregnant but what about looking after your body during that first year of motherhood? With the new babe stealing the show it is easy to forget or find time to look after your own self yet we know it should be a [...]

TREAT YOUR FEET! TRY OSTEOPATHY FOR FOOT PAIN AND DYSFUNCTION WITH DR PIERS BUBBERS.

Foot pain and dysfunction is very common. You may have been suffering from foot pain for a long time and keep shuffling around the problem. For some, the pain is worse first thing in the morning (think plantar fasciitis or achilles tendonitis) or is irritated with certain pairs of shoes or after activity.  Foot pain [...]

DON’T PUT UP WITH PERIOD PAIN TRY OSTEOPATHY FOR PERIOD PAIN RELIEF.

Do you suffer from period pain? Although it may be common for women to experience some pain before or during their menstrual cycle, excessive pain is considered abnormal. Dysmenorrhoea is the term used to describe severe period pain that may interfere with daily life. Divided into two types; Primary Dysmenorrhoea refers to period pain without [...]

Hello Sequence Osteopathy

Introducing us, Sequence Osteopathy, from the salty Surf Coast. Our clinic is located in the busy central hub that is Baines crescent, Torquay. We are an Osteopathy clinic also offering Biodynamic Craniosacral Therapy. We offer treatment for patients of all ages and treat a wide variety of physical conditions and ailments. Osteopathy views the body in [...]

LETS TALK HIP FLEXORS AND PSOAS MUSCLE WITH DR RACHEL PERRY. ARE YOURS TOO TIGHT?

You may know of the hip flexors or psoas muscle but what and where exactly is it? The elusive psoas muscle (pronounced SO-as) is one of the major muscles in a group called the hip flexors, but you can’t see it! Dr Rachel Perry says: “Osteopaths love this muscle as it has many important attachments [...]

2018-12-05T13:36:44+11:00 December 5th, 2018|Osteopathy, Sports Injury, wellbeing|

SINUSITIS RELIEF – THE OSTEOPATHIC APPROACH TO SINUSITIS TREATMENT

Are you suffering with sinusitis? Common symptoms can include headache, facial pain, pressure and tenderness, swelling of the face, yellow or green coloured mucus from the nose, fever, tooth pain, sore throat, nasal congestion and even fatigue. Sinusitis means infection or inflammation of the sinuses. Your sinuses, are four pair of air-filled cavities located in [...]

2018-10-04T10:09:23+10:00 July 12th, 2018|Osteopathy|

SEQUENCE OSTEO LOVES BABIES! – HOW OSTEOPATHY CAN SUPPORT YOU POST BIRTH & BEYOND

Welcoming a new baby home is an exciting and sometimes daunting time for the whole family. There are enormous changes happening to your baby during the birth and post-natal period that are acclimatising them to the outside world and kick-starting tremendous development. During the birth process the baby is pushed down into the pelvis, commonly [...]

2018-10-03T15:20:49+10:00 June 3rd, 2018|Osteopathy|