How to achieve the best results from your body with treatment. Summer on the Surf Coast is buzzing with competitive cliff top and mountain runs for the professionals and weekend warriors. Injuries from running such as calf tears and achilles tendonitis may be caused from over training. However, they can also occur due to under [...]
Seek pain relief from treatment at Sequence Osteopathy. Dr Anna Morrow returns to consulting at Sequence Osteopathy Torquay after spending the past year working as a dentist in Broken Hill for the Royal Flying Doctor Service (RFDS). With over 10 years experience as an osteopath, treating the whole body, Anna’s dental studies have helped her to [...]
ARE YOU EXPERIENCING HIP PAIN? GIVE OSTEO A GO. Do you ever have pain on the outer side of your hip or pain running down your leg? Is it worse when laying on your side - especially in bed or after sitting for long periods? Lateral - or outer - hip pain is a really common [...]
Foot pain and dysfunction is very common. You may have been suffering from foot pain for a long time and keep shuffling around the problem. For some, the pain is worse first thing in the morning (think plantar fasciitis or achilles tendonitis) or is irritated with certain pairs of shoes or after activity. Foot pain [...]