wellbeing

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DON’T PUT UP WITH PERIOD PAIN TRY OSTEOPATHY FOR PERIOD PAIN RELIEF.

DON’T PUT UP WITH PERIOD PAIN TRY OSTEOPATHY FOR PERIOD PAIN RELIEF.

Do you suffer from period pain? Although it may be common for women to experience some pain before or during their menstrual cycle, excessive pain is considered abnormal. Dysmenorrhoea is the term used to describe severe period pain that may interfere with daily life. Divided into two types; Primary Dysmenorrhoea refers to period pain without [...]

Hello Sequence Osteopathy

Introducing us, Sequence Osteopathy, from the salty Surf Coast. Our clinic is located in the busy central hub that is Baines crescent, Torquay. We are an Osteopathy clinic also offering Biodynamic Craniosacral Therapy. We offer treatment for patients of all ages and treat a wide variety of physical conditions and ailments. Osteopathy views the body in [...]

LETS TALK HIP FLEXORS AND PSOAS MUSCLE WITH DR RACHEL PERRY. ARE YOURS TOO TIGHT?

You may know of the hip flexors or psoas muscle but what and where exactly is it? The elusive psoas muscle (pronounced SO-as) is one of the major muscles in a group called the hip flexors, but you can’t see it! Dr Rachel Perry says: “Osteopaths love this muscle as it has many important attachments [...]

2018-12-05T13:36:44+00:00 December 5th, 2018|Osteopathy, Sports Injury, wellbeing|