SEQUENCE OSTEOPATHY CLINIC TEMPORARILY CLOSED : COVID-19 RESPONSEMarch 23, 20200SEQUENCE OSTEOPATHY CLINIC TEMPORARILY CLOSED FROM TUESDAY 24th MARCH 2020. As you are all well aware, Corona virus (COVID-19) is…
Are you prepared for an active summer of running on the Surf Coast?January 17, 20200How to achieve the best results from your body with treatment. Summer on the Surf Coast is buzzing with competitive…
THE MUSCULOSKELETAL CHALLENGES OF THE POST PREGNANCY BODY.September 13, 20190We hear a lot about how to look after yourself when you are pregnant but what about looking after your…
DON’T PUT UP WITH PERIOD PAIN TRY OSTEOPATHY FOR PERIOD PAIN RELIEF.February 28, 20190Do you suffer from period pain? Although it may be common for women to experience some pain before or during…
LETS TALK HIP FLEXORS AND PSOAS MUSCLE WITH DR RACHEL PERRY. ARE YOURS TOO TIGHT?December 5, 20180You may know of the hip flexors or psoas muscle but what and where exactly is it? The elusive psoas…
Breathing Matters – How Osteopathy may improve your cold and flu symptoms.August 22, 20180It is the season for respiratory issues! Coughs, colds, sinusitis, flu, pneumonia and the like. There are lots of bugs…
SINUSITIS RELIEF – THE OSTEOPATHIC APPROACH TO SINUSITIS TREATMENTJuly 12, 20180Are you suffering with sinusitis? Common symptoms can include headache, facial pain, pressure and tenderness, swelling of the face, yellow…
SEQUENCE OSTEO LOVES BABIES! – HOW OSTEOPATHY CAN SUPPORT YOU POST BIRTH & BEYONDJune 3, 20180Welcoming a new baby home is an exciting and sometimes daunting time for the whole family. There are enormous changes…